50+ and Fitter Than Ever (Who Knew?)

50+ Going on 35 (In My Head): A Love Letter to Bent On Better

Let’s be clear, I’ve never been one of those people who “lives to exercise.” I walk, hike, bike, chase after dogs, and yes, I was an All-State center fielder back in high school (cue the applause).

But lifting weights and structured workouts? Not exactly my love language.

Fast forward to 4+ months ago, when 50+ me decided it was time to build strength, muscle mass, and generally become a shinier, stronger version of myself.

So I joined Bent On Better, and it’s honestly the best decision I’ve made this decade.

Is it hard? Yes.
Do I sometimes look like I’m being tortured mid-class? Also yes.
Do I love it? Weirdly… yes again.

What makes this gym so special?

The small group sessions (usually 1–10 people), the trainers (who are basically human form policing cheerleaders), and the community vibe that’s more “fun hangout” than “fitness bootcamp.”

The trainers watch you, adjusting form, customizing moves, and making you feel like you’ve got a personal coach without the celebrity price tag.

And the people? So welcoming and encouraging that you forget you’re working out. (Almost.)

In just a few months, I’ve lost body fat, gained muscle, and even found myself looking forward to workouts. WHO AM I?

So whether you’re a gym junkie or someone who just wants to not hate exercise, I highly recommend Bent On Better.

It’s not just a gym, it’s a game changer. Come for the gains, stay for the people. You won’t regret it (even if your muscles complain a little the next day).