I Couldn’t Even Tie My Shoes — Until BOB

My experience with BOB has changed my life. Seriously!

Prior to joining, I was working 13-14 hour days during the week (still am) and I would wake up early in the morning and my entire body would ache.

I felt so tired and lethargic that I almost didn’t want to get out of bed.

I would come home from work and do little in the way of activities.

I would tie my shoes in the morning, and just by doing that, I would throw out my back for days.

Going to the gym or working out was not something on the top of my list of things to do in the little spare time that I had.

In December 2023, I decided (actually my wife did) I needed to make a change. That is when I joined BOB.

Between the daily programs that they put together, the smallish class size and the encouragement given to each individual, I am now able to tie my shoes without throwing my back out!

In all seriousness, after one year of being at BOB, I am a different person health-wise.

In the morning, I don’t feel like I can’t get out of bed, I have some more energy now and my body feels stronger, especially my back.

I haven’t had a back issue in months.

On top of the amazing daily programs, the entire staff at BOB has created a family style atmosphere.

Between contests, weekly/monthly events and someone reaching out to check on you on occasion, BOB is really a special place.

So for all of you that are like me and think you don’t have the time to take care of yourself, are nervous about what to expect, or embarrassed because of what you haven’t done for yourself, health-wise, you need to reach out to the amazing people at BOB.